| Health Programs Ayurveda understands that the body is a self-healing organism that constantly works at rejuvenating itself. Very often the only thing that separates us from health is the proper rest we require to rebuild and renew our system. Unfortunately heightened toxicity, weakened digestive capabilities, and imbalances can block this natural capacity of the body. Through the use of Ayurvedic therapies and applications it is possible to "hold space" for the body to experience deep rest, rejuvenation, and cleansing. Through the practice of cleansing we: strengthen our immune system, balance hormonal function, lose excess weight, establish improved sleep patterns, deepen our own self-understanding, and allow healthy habits to replace destructive addictions. Panchakarma Programs Panchakarma, "The Science of Rejuvenation," is one of the most powerful tools we have on the planet. As a seasonal detox program, it serves to alleviate the body and mind of undue toxic build up. Through a three part process, it provides a system for removing deep blockages and toxicity from the physiology, emotions and mind. PK is extremely detoxifying, and includes appropriate foods and herbs that cleanse the body, sauna or steam baths, exercises, studies and yoga recommended to balance one's constitution. Programs start at $275 a day and are customized to fit individual needs and desires. *Costs include initial consult, herbs, oils, programming as well as 2 1/2 hours of therapy per day. Additional treatments can be added upon client request. Cleans Class Hosted by Soulistic. This class spans over four weeks to help support a home cleanse for those unable to commit to a Panchakarma program due to work or other obligations. The cleanses are individualized as possible. Consultations can be scheduled so that specific imbalances or disease are taken into consideration. To learn about this workshop click here... |
| Ayurvedic Bliss Therapies For Living Yoga in a Modern World |
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