Health Programs
Ayurveda understands that the body is a self-healing organism that constantly works at rejuvenating itself. Very often the only thing that separates us from health is the proper rest we require to rebuild and renew our system. Unfortunately heightened toxicity, weakened digestive capabilities, and imbalances can block this natural capacity of the body. Through the use of Ayurvedic therapies band applications it is possible to “hold space” for the body to experience deep rest, rejuvenation, and cleansing.
Through the practice of cleansing we: strengthen our immune system, balance hormonal function, lose excess weight, establish improved sleep patterns, deepen our own self-understanding, and allow healthy habits to replace destructive addictions.
Panchakarma Programs
Panchakarma, “The Science of Rejuvenation,” is one of the most powerful tools we have on the planet. As a seasonal detox program, it serves to alleviate the body and mind of undue toxic build up. Through a three part process, it provides a system for removing deep blockages and toxicity from the physiology, emotions and mind.
PK is extremely detoxifying, and includes appropriate foods and herbs that cleanse the body, sauna or steam baths, exercises, studies and yoga recommended to balance one’s constitution.
Cleans Class
This class spans over four weeks to help support a home cleanse for those unable to commit to a Panchakarma program due to work or other obligations. The cleanses are individualized as possible. Consultations can be scheduled so that specific imbalances or disease are taken into consideration.